Seattle ranks 4th in fitness behind Minneapolis, D.C. and San Francisco

On the negative side, people in the Puget Sound region report having a higher number of days than average in a month where their mental health was “not good;” more people here report having asthma than in other cities; and there are fewer basketball hoops per capita.

Dear Seattle, you’re fourth in the nation in fitness — fitter than average and slightly behind Minneapolis, Washington, D.C., and San Francisco, which score higher on the 10th Annual American Fitness Index as ranked by the American College of Sports Medicine.

The report takes the country’s 50 most populous metropolitan areas and scores them based on performance in preventive health behaviors, levels of chronic disease, health-care access, and community resources and policies that support physical activities, such as the prevalence of parks.

Here are the cities who ranked in the top 10 this year:
1. Minneapolis-St. Paul-Bloomington
2. Washington-Arlington-Alexandria
3. San Francisco-Oakland-Hayward
4. Seattle-Tacoma-Bellevue
5 . San Jose-Sunnyvale-Santa Clara
6. Boston-Cambridge-Newton
7. Denver-Aurora-Lakewood
8. Portland-Vancouver-Hillsboro
9. Salt Lake City
10. San Diego-Carlsbad

The goal of the report is to serve as a tool to evaluate health indicators that can be modified to improve the residents’ well being. The goals are based on criteria established by health-oriented agencies, such as the Centers for Disease Control and Prevention (CDC), or were derived by generating the 90th percentile from the 2008-12 fitness data.

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The top improvements in the Seattle metropolitan area:

  • The number of farmers’ markets per 1,000,000 increased from 11.5 to 17.1.
  • The death rate per 100,000 for cardiovascular disease decreased from 192.4 to 162.0.
  • The death rate per 100,000 for diabetes decreased from 22.5 to 19.5.
  • The percent…

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